Career Lab
Helping you build confidence, develop new skills and take the next step towards meaningful employment. Our friendly team provides personalised guidance, training opportunities and practical support to help you achieve your career goals.
Every Thursday 10:00am – 12:00pm just walk in any week — no booking needed.
92-96 Spotland Rd, Rochdale OL12 6PJYour Journey - Weekly Sessions

1. Know Your Worth
- Have increased self-awareness
- Be able to name 3–5 transferable skills
- Have an improved confidence score
- Have an action plan started
ThursdayÂ
20/08/2026
01/10/2026
12/11/2026
07/01/2027

2. Your Story on Paper
- Have a draft CV completed or updated
- Be able to write a targeted cover letter
- Understand how to complete application forms
- Be ready to apply for a role
ThursdayÂ
27/08/2026
08/10/2026
19/11/2026
14/01/2027

3. Get Seen Online
- Be able to use job boards independently
- Have a LinkedIn profile created or updated
- Feel comfortable with video calls
- Have your digital barrier reduced or removed
ThursdayÂ
03/09/2026
15/10/2026
26/11/2026
21/01/2027

4. Nail the Interview
- Understand the STAR technique and be able to apply it
- Have 3+ STAR stories prepared
- Have increased confidence around interviews
- Have completed at least one mock interview
ThursdayÂ
30/07/2026
10/09/2026
22/10/2026
03/12/2026
28/01/2027

5. Know Your Rights & Your Money
- Understand how wages interact with benefits
- Know your basic rights at work
- Have reduced financial anxiety around starting work
- Know where to go for further advice (Citizens Advice, ACAS)
ThursdayÂ
06/08/2026
17/09/2026
29/10/2026
10/12/2026
04/02/2027

6. What's Next for Me?
- Have a clear next-step plan in place
- Have identified your progression destination (employment, education, training, volunteering)
- Have an increased confidence score vs baseline (Session 1)
- Have received your Certificate of Participation
ThursdayÂ
13/08/2026
24/09/2026
05/11/2026
17/12/2026
11/02/2027
A Certificate of Participation for everyone who completes all 6 sessions
Let's Build Your Future Together
Whether you’re looking for work, exploring a new career or ready to develop your skills, we’re here to help you move forward with confidence.
